Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Michel S. es periodista con 8 años de experiencia en Panamá, especializado en el mundo marítimo.

Curious Writer, Passionate Storyteller, and Avid Learner, Deep Thinker, Wisdom Seeker, and Insightful Storyteller, Reflections of a Philosophical Pen.

Interested in art, national news, and words of wisdom. Always eager to learn and explore new perspectives.